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Children should have at least 5 servings of fiber each day. Consuming fiber promotes movement through the digestive system which prevents constipation. Can you find the 5 high fiber foods?
Healthy eating has never been so easy! Improve food choices using MyPlate as a guide to ensure your child gets their daily essential nutrients.
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For more information on healthy eating, visit https://www.choosemyplate.gov/
Probiotics can be introduced to kids from an early age as they have no harmful effects on the child. The first 3 years are the most critical period for microbiota modulation. We recommend introducing Biogrow® Probiotics KIDS Powder when your child starts taking solid food as they are no longer getting beneficial bacteria through breastfeeding.
Each sachet is formulated with 3 Clinically Proven Probiotics Strain, with 6 billion CFU (colony forming units) and 500mg of Inulin (Prebiotic) to modulate the gut microbiota to help with digestion and build the immune system!
Take 1 sachet daily with food, get yours now!
Set a stable bed time and ensure your kids are getting an adequate amount of rest. Sufficient sleep helps your child recover from the day’s activities, strengthen the immune system and allow it to properly fight off the next day’s stresses and illnesses. To prevent sleep disruption, turn off all screens at least 1 hour before bedtime.
Research states that 70-80% of immune cells reside in the gut; which makes immunity and gut microbiome closely connected.
Infants inherit immunity passively from mothers at birth, however newborn immunity is only temporary and it will gradually decrease after the first few weeks or months. It is vital for parents to foster a healthy and balanced gut microbiota profile for their children in early life to strengthen their natural defense in order to improve and maintain their health later in life.
Boost your child’s brain development by singing, reading and exploring sensory play!
Sound and rhythm improve emotional and language development. Words and language help children develop language and communication skills.
Sensory play introduces different textures and fosters creativity.
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